First day on the project and tried to cut half of what I usually have out of my diet. Have to say I was hungry all day long. As for the workout.. I was a bit more winded with the jump rope that I thought I would be. I guess I have not done that for about 15 years. Have to get the rhythm down. Felt the squats as well walking down the stairs to the subway. Have to say I am looking forward to the experience.
I hated the half week, but it'll be over soon and then you get lovely lovely grams. I hope you're not too starving in the meantime.
ReplyDeleteTim F'n Reed!
ReplyDeleteIts surprising how hard jumping rope is and how long it takes to get into a rythm.
The first few days of squats and lunges are a real wake-up call for your legs....
yup, legs killed on week one. stretch your quads and calves as much as you can!
ReplyDelete