Thought you said that I would enjoy the plank for the first couple of days. Have to say that I enjoyed it for about the first 15 seconds but after that it was torture. Then I realized I had another 2 sets to do. Anyway, given on how much pain I was in I am sure they work. Seems the other parts are tougher but getting through em.
Dude. Took the words right out of my mouth. "Enjoyment" is definitely not what I experienced.
ReplyDeleteOh boy! You guys are weaker than I thought!
ReplyDelete