Both yesterday and today still trying to get over the pain in my legs. Good pain though I have to say. I jumped rope like hell today for my 1300 and even Benson beat me. Have to admit though he is getting a lot better at jumping rope than before.
Dropped down to just over 90kg after the end of the week. Don't think I have been in the 8 handle for quite some time so looking forward to date.
Doing some simple stretching before you jump seems to help out with the legs a lot.
ReplyDeleteWhen those legs muscle up you'll drop fat even faster. Keep going, life is great in the 80s!
ReplyDelete