Workouts remain brutal. Push-ups a killer and the planks remain tough as hell. Really feeling everything right now. The jumping rope I do not mind so much.. Stopped counting the skips and instead trying to increase the variations on what I am doing. Keeps me interested a bit more than zoning out.
One thing interesting that I felt today doing the plank is that for the first time I felt a hell of a lot lighter. Not sure why it hit me right now but I felt good. Still could not do my full sets after my first without taking a break but it is getting much better.
As for my indulgence day-- I did have a small turkey dinner at a friend's place last Saturday with a bit of wine so decided to substitute. Thought about having a burger/beer after I saw your note but decided that I could let that pass for a few weeks until the program is over.
That's it.
I felt good on the plank today for the first time as well!
ReplyDeleteThat light feeling is 360 degrees of badass core muscles wrapping you up like a straight-jacket. Hardcore!
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