Updated new photos today.. Down to 83 kg which is a loss of 13.5 kg over the past 76 days. Pretty happy with that. Find the workouts over the past few days have of course been brutal. Push-ups, pull-ups triceps dips and of course the 90 second planks. Still having a tough time getting anything over 1 set done correctly. All the other sets of planks I end up dropping a knee with 40--30 seconds left.
While I am writing this my youngest daughter is sitting beside me and still saying that I am too cranky when I get home. Think I am just a bit too tired recently. Feel great after the workouts but after I get home I end up just passing out.
Anyway,
Looking about 10 years younger too!
ReplyDeleteTell your daughter that when she has to trade the Japanese markets and sit in front of a computer 12hrs a day, she'll be just as cranky as you...
ReplyDeletePlanks are impossible to get thru all the sets, I wouldn't be too hard on yourself there...