Posted new pictures today. Down to 85 kg which is just 1.5kg for the week and just over 10 since I started. Pretty happy about that. 4 sets of 4 minute jump ropes much tougher obviously than the 3 minute sets. But that is progress isn't it.
Looking forward to the new workouts and diet.
Abdominals starting to show, OH YEAH!
ReplyDeleteLooking good! Must feel great!
ReplyDelete