Day 43--44

After I started this week timing my jump ropes I have been averaging about 250 per 2 minute set so I have been jumping more in less time than I was when I just had to do 1500.  It really has helped my concentration.  Yesterday's push ups were tough..  got through them... not all on my toes but got through em.  Trying to take those as deep as possible.  Also recently been trying to slow down my sit up action and really visualizing me rolling up my abs like a newspaper. Thanks for that analogy--it really helps me press those muscles since in the past I think I have been jerking that move too much.  After I finished the sit-ups the v sit-ups proved to be very interesting.